We Can Help Ease Your Wrist Pain

Osteopathy and neuromobilization have been proven to help wrist pain (sore wrist), and help restore normal function, with very positive outcomes and satisfaction levels. Additionally, exercise therapy and guided wrist mobilisation and movement training has been proven to help wrist pain, wrist range of movement and improve control and function of the wrist and arm movements, helping restore normal daily activity.

More importantly it seems combined therapy (multimodal therapy) of exercise and osteopathy has an even greater role in wrist pain treatment and wrist physical rehabilitation.


I’ve employed the services of Osteopaths on and off for over 30 years. Michael Parr is certainly one of the best: he is very professional, and extremely effective. Michael strikes the perfect balance between massage, physical manipulation, and restorative exercises. I no longer see him as just someone to turn to when I have acute pain (although I do turn to him in those situations!), but as a trusted adviser and coach, helping me move on to the next physical target that I want to achieve. Since visiting him I can see clear and distinct improvement in my overall health, directly attributable to his methods, input, advice and continued guidance.

Wrist Pain Treatment

At Elementary Health we provide a seamlessly layered combination approach, of assessment of your sore wrist, diagnosis, education and therapeutic application. This includes education of anatomy and wrist pain theories, manual therapy, osteopathy, posture advice and training, lifestyle advice, hydrotherapy guidance, dietary overviews, and dynamic exercise therapy with motor control training rehabilitation.

All of these work together to provide a uniquely structured approach, towards the aim of restoring your brain’s interpretation, or ‘mapping’ of your healthy functioning wrist and body, giving you back the control!

Next Steps

If there are any other questions, or, you wish to book a consultation with Michael Parr the consulting osteopath and physical rehabilitation specialist in Cambridge, based at Elementary Health. Please don’t hesitate to call or email.

Elementary Health white logo on transparent background

Cambridge Osteopathy
& Physical Rehabilitation Clinic

Elementary Health

- Previously -
8c Romsey Terrace